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Sushi: With the exception of California rolls and other cooked items, sushi is not safe when you're expecting, either, because it may contain illness-inducing parasites.

Unpasteurized Juice: Stay away from juice (like cider) sold at farm stands; it may not have undergone pasteurization, a processing method that kills bacteria and toxins.

Until those uterine walls start closing in, however, there's plenty of space for twisting, turning and even an occasional somersault (so that's what you were feeling last night! With all that belly dancing going on, it's hard to believe your baby is getting any shut-eye at all.

But believe it or not, your fetus sleeps as much as a newborn. )Speaking of carrots, if you eat one this week, there's a good chance your baby will taste it too.

So if you're wondering what's okay to eat (and whether you have to give your favorite foods the boot for nine months), check out our guide.